Two Simple Rules for Controlling Hunger | June 09 2026, 21:33

Two rules were born that still work:

1. If you want to eat – try drinking some water. If you drink and still want to eat – see point 2.

2. Take soup or a half portion. If you ate and still want to eat – take another half portion.

P.S. Yuki said he doesn’t like the rules. He had a New York sous-vide steak with buckwheat from Cuckoo for lunch today, and in an hour, he will have cheese with wine while watching the series Succession (he always gives the wine to me). He still doesn’t understand why we sprinkle his New York steak with buckwheat with dry food.